Realign Design  by Ginger Helgeson
 The Egoscue Method achieves postural alignment and musculoskeletal balance by working through a series of exercises that stretch and strengthen specific muscles so the body can return to proper alignment and function the way it was meant to be, pain free!
 
I offer a non-medical, non-invasive approach to relieving pain, restoring posture and maximizing athletic performance. I can help you  increase performance in both activities of daily living and athletics.
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